Vlog – Tagged "fitness tips" – Freedom Fit Inc
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    Vlog — fitness tips

    How to Set Goals that Will Stick

    How to Set Goals that Will Stick

    February is here! Did you set any goals for yourself in January? That's awesome! One thing about a new year is it's the perfect time to stop and reflect on life, and all of the wonderful possibilities for the upcoming year.  

    Think about one goal you've been successful at achieving in the past. Why do you think it worked? 

    After watching, leave me a comment about an important goal you have, and why/how you'll be able to follow through. (Hint: watch the video for more info!)

    Excited to read what you come up with! We're going to make this a great year!